Red Light Therapy (Photobiomodulation)

Rejuvenate and Heal with Red Light Therapy

Experience the transformative benefits of red light therapy at Evolve Fitness and Recovery Studio. Also known as Photobiomodulation, this cutting-edge treatment uses red and near infrared light to stimulate cellular repair, reduce inflammation, and enhance overall well being. Whether you’re seeking faster recovery, healthier skin, or effective pain relief, red light therapy offers proven solutions tailored to your needs.

What Is Red Light Therapy?

Red light therapy involves the application of low-level wavelengths of red and near-infrared light that penetrate deep into your tissues. These wavelengths activate and energize cellular processes, supporting natural healing, regeneration, and improved cellular function.

Benefits of Red Light Therapy

Accelerated Recovery Speeds up muscle repair and reduces soreness, making it an ideal treatment for athletes and fitness enthusiasts.
Skin Rejuvenation Promotes collagen production, enhancing skin elasticity and reducing the appearance of wrinkles, scars, and fine lines.
Pain Relief Effectively reduces inflammation and improves circulation, providing relief from chronic pain, joint discomfort, and stiffness.
PImproved Cellular Health Stimulates mitochondria—the energy producers in your cells—to boost cellular performance and energy production.
Enhanced Mood and Sleep Helps regulate circadian rhythms, improving sleep quality and reducing stress for better overall mental health.
Anti-Aging Properties Revitalizes skin cells and reduces signs of aging, offering a natural, non-invasive solution for a youthful glow.

Why Choose Evolve for Red Light Therapy?

At Evolve Fitness and Recovery Studio, we combine expertise with the latest in red light therapy technology to deliver exceptional results. Our professional team creates a personalized experience to meet your specific goals, whether it’s recovery, skin rejuvenation, or enhanced wellness.

Safe and Non-Invasive

Red light therapy is a painless, non-invasive treatment suitable for all skin types. With no downtime required, it’s a convenient and highly effective addition to your health and recovery routine.

Elevate Your Wellness Journey

Located in South East London, Evolve Fitness and Recovery Studio is a trusted destination for advanced wellness treatments. Join countless clients who rely on our expertise and innovative solutions to improve their health and vitality.

Book Your Red Light Therapy Session Today

Transform your body and mind with red light therapy at Evolve Fitness and Recovery Studio. Contact us to schedule your session and take the next step toward achieving your wellness goals.

Photobiomodulation Prices & Packages

*Become a Member | Enjoy Red Light Therapy from £9.65 per session

Treatment Course	Price
1 × Session	£55
5 × Sessions	£220 (£44 per session)
10 × Sessions	£410 (£41 per session)
20 × Sessions	£715 (£35.75 per session)
Discovery Membership	£99 (£9.90 per session)
Unlimited Membership	£299 (£4.98 per session)

Please note, each session will last 12 (Canary Wharf) or 22 minutes (King’s Road & High Street Kensington).

Benefits of Photobiomodulation (PBM/Red Light Therapy)

The applications of Photobiomodulation (PBM / Red Light Therapy) are extremely diverse, and offer many benefits to you and your skin!

Heals acne and blemishes

Aids in faster wound healing

Fades scars and stretch marks

Repairs damage from the sun and reduces wrinkles

Speeds muscle recovery and enhance peak performance

Reduces joint inflammation

Can boost testosterone levels

Aids in recovery of hyperthyroidism

Enhances collagen synthesis and repair

Restores mitochondrial oxidation and energy production

How does Photobiomodulation / Red Light Therapy work?

In order for our bodies to carry out cellular processes, and to produce a biochemical effect to create energy, our bodies need sunlight. However, sunlight produces Ultraviolet (UV) waves that can be damaging to our bodies and can result in long-term illnesses. Red Light Therapy is a great alternative as it is similar to the light your body receives from natural sunlight, but does not emit the harmful UV rays that cause sun damage.

Sessions are 12 minutes long at our Canary Wharf & High Street Kensington clinic, or 22 minutes at King’s Road.

Frequently Asked Questions

What is Photobiomodulation (PBM / Red Light Therapy)?

Photobiomodulation Therapy (PBM), is a therapeutic, non-invasive treatment that uses low wavelength red light that exposes you to low levels of red and near-infrared light. In order for our bodies to carry out cellular processes, and to produce a biochemical effect to create energy, our bodies need sunlight. However, sunlight produces Ultraviolet (UV) waves that can be damaging to our bodies and can result in long-term illnesses. Photobiomodulation is a great alternative as it is similar to the light your body receives from natural sunlight, however, it omits the harmful UV rays that cause sun damage.

How long does PBM take?

You can undergo PBM in 12 minute (Canary Wharf / High Street Kensington) or 22 minute (King’s Road) sessions, 3-5 times a week. Due to its non-invasive nature, you can undergo PBM as many months as you would like to receive treatment, however, we do recommend up to four months. The session duration is dependent on machine irradiance.

What are the benefits of PBM?

Benefits include:

Greater levels of ATP energy production
Repair damage from the sun and reduce wrinkles
Heal acne and blemishes
Fade scars and stretch marks
Reduce joint inflammation
Aid recovery in hyperthyroidism
Enhance collagen synthesis and repair

What are the benefits of PBM?

Due to its non-invasive nature, anyone can benefit from PBM. PBM may be beneficial to those who suffer from skin conditions such as psoriasis, rosacea and eczema. PBM may also be beneficial to athletes due to its ability to reduce joint inflammation.

What are the benefits of PBM?

Every individual may respond differently to specific treatments and results will also depend on the goal you want to achieve.